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Ian Robertson: The Stress Test: How Pressure Can Make You Stronger and Sharper

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Why is it that some people react to seemingly trivial emotional upset - like failing an unimportant exam - with distress, while others power through life-changing tragedies showing barely any emotional upset whatsoever? How do some people shine brilliantly at public speaking when others stumble with their words and seem on the verge of an anxiety attack? Why do some people sink into all-consuming depression when life has dealt them a poor hand, while in others it merely increases their resilience? The difference between too much pressure and too little can result in either debilitating stress or enduring demotivation in extreme situations. However, the right level of challenge and stress can help people to flourish and achieve more than they ever thought possible. In The Stress Test, clinical psychologist and cognitive neuroscientist Professor Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and answers the question: can stress ever be a good thing? The Stress Test is a revelatory study of how and why we react to pressure in the way we do, with real practical benefit to how we live.

"Elliott s cup runneth over with good cheer in this rhymed toast to people and not just the two-legged variety. . . . Will have listeners calling for another round." Kirkus Reviews Covering the ability to use intuition, resourcefulness, clear-headedness and the importance of empathy as a means of achieving shared goals, Brearley's seminal account of captaincy is both the ultimate blueprint for creating a winning mind set, but also shows how the lessons in the sporting arena can be applied to any walk of personal and professional life. What if you had a second chance at first love? Susannah and Rob were childhood sweethearts. But as with most early love affairs, they broke up, moved on and now find themselves in very different places. And not entirely happy The Stress Test: How Pressure Can Make You Stronger and Sharper free pdf - who is? A chance meeting between them sends shockwaves through their lives. What happens when your first love makes a surprise reappearance? Is fate telling you it's time for a second chance ...or should you simply walk away and let the past become ancient history? But Susannah and Rob just aren't able to forget the way they were ...and the world is about to discover the consequences of their reunion.

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Penelope Serow,Rosemary Callingham,Tracey Muir: Primary Mathematics: Capitalising on ICT for Today and Tomorrow

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Now in its second edition, Primary Mathematics continues to provide a comprehensive introduction to teaching and learning mathematics in today's classrooms. With links to both the Australian and New Zealand curricula, this book covers the core learning areas of measurement, space and geometry, early number concepts, data and statistics, chance and probability, and patterns and algebra. Primary Mathematics encourages the integration of technology into a pedagogically sound learning sequence for primary mathematics, and provides teachers with detailed activities and examples to cater for the mathematical needs of all learners. The book comes with free twelve-month access to Cambridge HOTmaths, a popular, award-winning online tool with engaging multimedia to help students and teachers learn and teach mathematical concepts.

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Whitman Publishing: State Series Quarter Collector Map

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Display your quarter collection in this educational Collector Map. Special push-fit foam makes it easy to insert your coins, openings for all 50 states plus all of the U.S. trust territories. Big 13.2 x 39.75 Foam construction is inert and safe for your coins.

He rented the Yellow House from May, and gradually did it up, calling it ' an artist' s house' , inviting Paul Gauguin to join him there. This encounter was to have a profound impact on both of the artists. They painted side by side in the Alyscamps, an ancient necropolis on the outskirts of town, their collaboration coming to a dramatic end in December. The difficulties Van State Series Quarter Collector Map download ebook pdf Gogh faced living by himself led to his eventual decision in May 1889 to retreat to the asylum at Saint-Remy. One of his final tasks at the Yellow House was to pack up two crates with his last eight months' of paintings. Unsold in his lifetime, the pictures have since been recognized as some of the greatest works of art ever created. If you think Superman or Spiderman has been around a long time, think about Monkey. He has been China's favorite superhero for at least five centuries. He's amazingly strong, he can fly, and he has a few tricks those other superheroes never heard of. And he's always ready to do battle with demons, dragons -- sometimes even the gods. Monkey stars in The Journey to the West, an epic comic fantasy from the sixteenth century. The part retold here is about Monkey's origin and early career -- and the one time he didn't come out on top. For ages 10 and up. Not illustrated! ///////////////////////////////////////////////// Aaron Shepard is the award-winning author of "The Baker's Dozen," "The Sea King's Daughter," "The Monkey King," and many more children's books. His stories have appeared often in Cricket magazine, while his Web site is known internationally as a prime resource for folktales, storytelling, and reader's theater. Once a professional storyteller, Aaron specializes in lively retellings of folktales and other traditional literature, which have won him honors from the American Library Association, the New York Public Library, the Bank Street College of Education, the National Council for the Social Studies, and the American Folklore Society. ///////////////////////////////////////////////// SAMPLE "Here I am, only four hundred years old," said the Monkey King, "and I've already reached the heights of greatness. What is left to hope and strive for? What can be higher than a king?" "Your Majesty," said the gibbon carefully, "we have ever been grateful for that time four centuries ago when you hatched from the stone, wandered into our midst, and found for us this hidden cave behind the waterfall. We made you our king as the greatest honor we could bestow. Still, I must tell you that kings are not the highest of beings." "They're not?" said the Monkey King. "No, Your Majesty. Above them are gods, who dwell in Heaven and govern Earth. Then there are Immortals, who have gained great powers and live forever. And finally there are Buddhas and Bodhisattvas, who have conquered illusion and escaped rebirth." "Wonderful!" cried the Monkey King. "Maybe I can become all three!" He considered a moment, then said, "I think I'll start with the Immortals. I'll search the earth till I've found one, then learn to become one myself!" ///////////////////////////////////////////////// THE ANCIENT FANTASY SERIES BY AARON SHEPARD #1 THE MOUNTAIN OF MARVELS: A Celtic Tale of Magic, Retold from The Mabinogion. The story of the magical lady Rhiannon, the king who loved her, and the magician who hated and aimed to destroy them. #2 THE SONGS OF POWER: A Finnish Tale of Magic, Retold from the Kalevala. In a story born in the time of shamans, two magical heroes vie for the hand of a maiden and wind up battling her mother, whose powers rival their own. #3 THE MAGIC FLYSWATTER: A Superhero Tale of Africa, Retold from the Mwindo Epic. Mwindo's father, the chief, never wanted a son and tries to get rid of him -- but Mwindo has other ideas, as well as the powers to make them happen. #4 THE MONKEY KING: A Superhero Tale of China, Retold from The Journey to the West. From a comic epic about one of the most popular characters of all time. When Monkey decides he wants to become a god, Heaven had better watch out!

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Lawrence Kramer: The Thought of Music

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What, exactly, is knowledge of music? And what does it tell us about humanistic knowledge in general? The Thought of Music grapples directly with these fundamental questions-questions especially compelling at a time when humanistic knowledge is enmeshed in debates about its character and future. In this third volume in a trilogy on musical understanding that includes Interpreting Music and Expression and Truth, Lawrence Kramer seeks answers in both thought about music and thought in music-thinking in tones. He skillfully assesses musical scholarship in the aftermath of critical musicology and musical hermeneutics and in view of more recent concerns with embodiment, affect, and performance. This authoritative and timely work challenges the prevailing conceptions of every topic it addresses: language, context, and culture; pleasure and performance; and, through music, the foundations of understanding in the humanities. The publisher gratefully acknowledges the Joseph Kerman Endowment of the American Musicological Society, funded in part by the National Endowment for the Humanities and the Andrew W. Mellon Foundation.

"A haunting and epic story of survival in a shattered world, ASHES is a must read." "A woman once rang me up and said, 'Mr. Escher, I am absolutely crazy about The Thought of Music ebook pdf your work. In your print "Reptiles", you have given such a striking illustration of reincarnation.' I replied, 'Madame, if that's the way you see it, so be it.'" An engagingly sly comment by the renowned Dutch graphic artist Maurits Cornelis Escher (1898-1972) - the complex ambiguities of whose work leave hasty or single-minded interpretations far behind. Long before the first computer-generated 3-D images were thrilling the public, Escher was a master of the third dimension. His lithograph "Magic Mirror" dates as far back as 1946. In taking that title for this book, mathematician Bruno Ernst is stressing the magic spell Escher's work invariably casts on those who see it. Ernst visited Escher every week for a year, systematically talking through his entire oeuvre with him. Their discussions resulted in a friendship that gave Ernst intimate access to the life and conceptual world of Escher. Ernst's account was meticulously scrutinized and made accurate by the artist himself. Escher's work refuses to be pigeonholed. Scientific, psychological, or aesthetic criteria alone cannot do it justice.

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The Paleo Kid Lunch Box: 27 Kid-Approved Recipes That Make Lunchtime a Breeze (Primal Gluten Free Kids Cookbook) download pdf, epub

Trudy Ludwig,Lisa Fields: Too Perfect

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Maisie thinks Kayla is perfect. She s pretty and thin, has cool clothes, gets good grades, and she s a star on the soccer field. But is Kayla happy? The more Maisie gets to know Kayla, the more she begins to question whether being perfect is really so wonderful. In "Too Perfect," acclaimed speaker and child advocate Trudy Ludwig explores the relentless and destructive drive for perfection, and the freedom that comes from accepting one s self."

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William H. Shannon,Thomas Merton: The Inner Experience: Notes on Contemplation

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This is the first complete publication of Merton's last book, revised by the author shortly before he died, in which Merton draws on both Eastern and Western traditions to explore the subject of contemplation/meditation in depth, and to show how true contemplation can be practised in everyday life.

Then Miranda uncovers a dark truth that sets her team on the run. Suddenly her past doesn't seem to matter...when there may not be a future. All marketers tell stories. And if they do it right, we believe them. We believe that wine tastes better in a $20 glass than a $1 glass. We believe that an $80,000 Porsche is vastly superior to a $36,000 Volkswagen that s virtually the same car. We believe that $125 sneakers make our feet feel better and look cooler than a $25 brand. And believing it makes it true. Have more fun with Jack and Annie on the Magic Tree House website at MagicTreeHouse.com!" Butter Baked Goods began as a tiny bakery in Vancouver. Opened The Inner Experience: Notes on Contemplation free download pdf in 2007 by Rosie Daykin, the bakery is a pink-and-pistachio slice of heaven, its counters overflowing with irresistible treats. Not long after opening, word got out about the bakery's marshmallows, and Butter Baked Goods soon became known as the home of the very best gourmet marshmallow in North America, a delicious morsel that can now be found in more than 300 stores. The recipe for Butter's Famous Marshmallows is just one of the gems tucked inside the pages of this beautiful book. Other recipes include:

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Mari Yamazaki: Thermae Romae: v. 3

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Though he has been trapped in the twenty-first century for several weeks, Lucius is still amazed at the wondrous innovations of the flat-faces people, and meeting Satsuki has given him an even greater understanding of the things he has seen-not to mention an undeniable flutter in his heart. But despite his curiosity for this land, Lucius worries at the amount of time that has passed since he left Rome. The political atmosphere was already tense after the death of the emperor's heir, and Lucius fears what may befall Rome and the ailing Hadrian in his absence. Yet matters are no less precarious in the hot-springs town of Ito. With aggressive developers bullying the established inns, Lucius may be called upon to save the sacred appreciation for the bath both in the past and in the present!

Reese Crane has a problem. His father has been grooming Reese to take over as the CEO of the infamous Crane Hotel brand when he's ready Thermae Romae: v. 3 free ebook to retire and that day has finally come. Too bad the Board of Directors isn't on-board. Reese's past as a manwhore has been splashed all over the tabloids and gossip columns and the last thing the Board wants is a pleasure-seeking playboy to sully the company name. But Reese isn't giving up so easily. They want a settled man to lead the company? Then that's exactly what he'll give them. Merina Van Heusen will do anything to keep her parents' funky and historic boutique hotel in business-even marry cold-as-ice but sexy-as-hell billionaire bachelor Reese Crane to do it. It's a simple business contract-six months of "marriage", absolute secrecy, and the Van Heusen is all hers again. But nothing is ever that simple. Now married and appearing together publicly, Merina has no problem putting on a show for the cameras but what she doesn't expect is to be as wildly attracted to Reese behind closed doors as he is for her.

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Gary Hopkins,Justin Richards,Scott Handcock,Gary Russell,Katy Manning,Colin Baker,John Leeson,Mary Tamm,Sean Carlsen,Louise Jameson: Gallifrey: No. 4

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Box set containing 4 Stories: REBORN by Gary Hopkins. Lady Romanadvoratrelundar has returned to her homeworld, seeking a cure for the Free Time virus that rages across the planet. Amidst the confusion, the High Council of Time Lords is poised to take the planet into an all-consuming war. DISASSEMBLED by Justin Richards. The President of the High Council wants Romana dead. The Temporal Intervention Agency has been dispatched to hunt her down. Its mission: to eliminate her from the timelines for ever. It would be as though she had never existed...ANNIHILATION by Scott Handcock & Gary Russell. Romana and her comrades find themselves in the wastelands of northern Gallifrey, trapped between two forces in a long and ancient war. The Ancient Enemy and the True Lords want this world. And before this night is out, there will be bloodshed. FOREVER by David Wise. Romana has been assassinated. The Time Lords have never existed. Gallifrey's secrets are lost. On a world they barely recognise, Narvin and Leela find themselves fighting to stay alive. Before this day is out, their lives will change forever.

An International Reading Association Children s Choice Frances Quinn wowed the judges with her imaginative showstoppers and extraordinary baking skill to win The Great British Bake Off in 2013. Here is Quinntessential Baking: a treasure trove of inspirational ideas to bring a spark of creativity and a teaspoon of Gallifrey: No. 4 pdf wonder into your kitchen. Frances' combination of ideas and ingredients will provide you with straightforward master recipes or 'building blocks', and she explains how to apply a little magic to turn them into beautiful bakes. She'll show you how to take a basic flapjack recipe and create honey bee bites; transform shortbread into a giant jammy dodger; and turn chocolate sponge into hidden bulb cakes. Frances will give you the foundation to create distinctive and different bakes - and it's easy once you know how. Whether you're a baking novice or an extraordinaire, you'll find achievable bakes for all occasions. With striking, graphic design and photography and Frances' own illustrations sprinkled throughout, this book will capture your imagination and become the classic you turn to for definitive cake recipes, original designs and quintessential baking ideas.

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Kiyoko Arai: Beauty Pop

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Although a truly gifted hairstylist, Kiri Koshiba has no interest in using her talent to pursue fame and fortune, unlike the three popular boys in the "Scissors Project" at school. Determined to become the best makeover team in Japan, they give showy makeovers to handpicked girls. As much as Kiri tries to shy away from the Scissors Project spotlight, she finds herself responding to beauty's call...Kiri's friend Kanako gives a present to one of the members of the Scissors Project. Her act of kindness is interpreted as a bribe to get a makeover, and they reject her out of hand for being too ugly. Kiri decides to help Kanako and give the boys a lesson in what true beauty is.

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